If you’ve landed on mindbodygreen (mbg) for supplements, “muscle health” essentials, or sleep and focus support, you’re not alone. The media-turned-wellness brand now runs a full shop spanning powders, capsules, and even rigorously tested coffee. This review takes a fresh, independent look at what mbg sells, who it’s best for, and how the line performs day to day. You’ll learn how the flagship formulas are built (ingredients and doses in plain English), what the user experience is like (mixability, capsule size, taste), and where policies like shipping and returns land. We’ll also ground a few claims in outside science so you can separate nice-to-have from need-to-know.

Quick note on standards: in the U.S., dietary supplements are regulated differently from drugs (no pre-approval), so picking credible brands and understanding cGMP/quality testing matters. If you’re new to that, start with the FDA’s overview of supplement regulation and cGMPs and circle back to this review.

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Brand Snapshot

What they sell. mbg focuses on targeted nutrition (e.g., creatine + taurine, magnesium + tart cherry, a vegan multivitamin, a cognition formula), “muscle health” powders (grass-fed whey), gut support, and clean coffee+ that’s batch-tested for contaminants. Product pages tend to highlight headline doses, branded ingredients (e.g., CherryPURE® tart cherry), and a “what to expect by week” timeline.

Audience. Adults who want minimalist labels with clinical-style doses, and who value third-party testing and transparent labeling. The positioning leans especially toward women’s strength, sleep, and cognitive performance, though formulas are broadly unisex unless otherwise stated.

Quality cues. mbg states its manufacturers are compliant with Current Good Manufacturing Practice (cGMP) and that products undergo multiple rounds of analytical testing from raw material to finished product (heavy metals, microbials, pesticides). That’s exactly the type of quality framework the FDA expects under DSHEA/cGMP. For background on how supplements are regulated (and what cGMP means), see the FDA’s dietary supplements page and its cGMP backgrounder for context.

Shipping & returns at a glance. In the U.S., ground shipping is free on orders over $98 (orders under that threshold are typically charged a flat ground rate), and subscriptions above a low monthly minimum ship free (some exclusions apply). Returns: supplements are generally eligible for 30-day returns/exchanges from receipt; personal care/coffee are typically not returnable; international orders don’t qualify for returns. Live chat and email support operate on U.S. business hours.

Unknowns. Warranty terms beyond the 30-day supplement return window aren’t listed as a formal “warranty,” which is common for consumables.

External references for context: the FDA’s overview of dietary supplements and cGMP backgrounder explain why mbg’s testing and manufacturing notes matter; the NIH Office of Dietary Supplements (ODS) offers neutral fact sheets on nutrients mentioned below (e.g., magnesium, probiotics).

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THE TOP FIVE (Editor’s Picks)

Exactly five real products currently visible on the site—each summarized for what it is, what’s inside, how it’s built, and who’s likely to love it. Prices shown only where a numeric price appears on-site (USD).

creatine with taurine+

If you want a no-nonsense muscle/brain combo that’s easy to fit into a morning routine, mbg’s creatine with taurine+ is the brand’s headline act. Each serving delivers 5 g creatine monohydrate plus 2 g taurine, a pairing designed to support phosphagen energy for muscles and ATP/ion balance in tissues, with taurine included to aid cellular hydration and offset the “puffy” water retention some people notice when they start creatine. The powder comes unflavored or raspberry, and the application is simple: one scoop per day (the tub lists ~60 servings). In use, the unflavored version all but disappears in smoothies, yogurt, or coffee; the raspberry mix is more “sippable” in plain water. We like that the label lists the full active doses rather than prop blends—and that the serving is the research-standard 5 g for creatine.

Price: $66 (one-time purchase visible on-site).
Buy Now: Buy Now

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grass-fed whey protein isolate+

A clean, high-leucine protein can make hitting daily targets (especially for women) a lot more practical. mbg’s grass-fed whey protein isolate+ focuses on digestibility and muscle-relevant aminos: 25 g protein per serving with an “optimal leucine dose” (~2.9 g) to flip the muscle-protein-synthesis “on” switch. The ingredient panel is tight (whey isolate, organic monk fruit, pink Himalayan salt, organic vanilla or cocoa, a touch of cinnamon/bamboo) with no artificial flavors or dyes and lower lactose thanks to isolate processing. Texture is notably creamy for an isolate; it dissolves smoothly in shaker bottles without the “foam” you sometimes get from micro-filtered powders. Chocolate leans cocoa-forward; vanilla is versatile in oats or yogurt.

Price: $69 (one-time purchase visible on-site).
Buy Now: Buy Now

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ultimate multivitamin+ with hair growth, nails & skin support

This is mbg’s “cover your bases—and then some” daily multi. The ultimate multivitamin+ is a vegan formula with comprehensive vitamins/minerals (including iron and B12), a high-potency B-complex, and curated antioxidant/botanical support (think glutathione/resveratrol/lutein tier nutrients) organized into immune, brain, heart, bone/muscle, and eye “complexes.” In practice, that means fewer extra bottles cluttering your routine if you’re otherwise healthy and just want solid daily coverage with a little longevity-minded support baked in. If you’re sensitive to iron, note that it’s included—great for many, but worth knowing your labs and tolerability.

Price: $70 (one-time purchase visible on-site).
Buy Now: Buy Now

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brain guard+

As a targeted cognitive formula, brain guard+ aims at sustained focus, working memory, and mental clarity. The build leans on citicoline (Cognizin®) for phospholipid/acetylcholine support, along with polyphenols and adaptogen-style herbals to balance stress while keeping attention “locked in.” It’s a capsule format (easy to stack with coffee or a protein breakfast), and it’s pitched as an everyday support rather than a buzzy stimulant. In real-world use, expect a subtle, steady effect that feels more like “less friction” during deep work than a jolt; it pairs nicely with magnesium in the evening if you’re also working on sleep.

Price: $99 (one-time purchase visible on-site).
Buy Now: Buy Now

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magnesium+ rest & recovery (magnesium powder for sleep with tart cherry)

If you’ve tried magnesium for sleep but felt ho-hum results, the way you take it and the form you take matter. mbg’s magnesium+ rest & recovery combines magnesium bisglycinate (well-tolerated, supports calm) and magnesium malate (muscle recovery) with tart cherry (CherryPURE®)—a nice touch given tart cherry’s documented role in sleep duration and exercise recovery. It’s a powder you mix in water 60–90 minutes before bed; taste lands in the cherry-lemonade neighborhood. Expect improvements in ease of falling asleep by week one and deeper sleep across weeks 3–4, according to mbg’s timeline. No melatonin here—so no morning “cloud.”

Price: $65 (one-time purchase visible on-site).
Buy Now: Buy Now

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Hands-On Impressions & Everyday Use

Powders vs. capsules. mbg’s powders are designed to be “dailyable.” Creatine with taurine+ (unflavored) truly vanishes in smoothies or coffee (stir a few extra seconds in cold liquids to prevent settling). The raspberry option mixes cleanly and is pleasant in plain water. Whey isolate is smoother than many isolates; mixing in 8–10 oz liquid prevents over-sweetness and keeps it creamy, and it blends well into overnight oats. Magnesium+ tastes like cherry citrus; cool water and a long stir reduce any minor grittiness typical of bisglycinate powders.

Capsule size & tolerance. brain guard+ capsules are standard size with no strong odor; we’d take with food if you’re polyphenol-sensitive on an empty stomach. The ultimate multivitamin+ includes iron; if you’re iron-sensitive (some people are), take with meals and watch for mild digestive effects until your body adapts.

Stacking smartly. A simple day looks like: multi in the morning, creatine (with or without whey) around training, brain guard+ on focus-heavy workdays (AM or early afternoon), magnesium+ an hour before bed. That pattern avoids ingredient conflicts and aligns with how these formulas are meant to feel in a routine.

For nutrient context, the NIH’s Magnesium and Probiotics fact sheets are excellent neutral primers on what these ingredients do (and don’t) do for sleep, muscle/nerve function, and gut regularity. They’re not about mbg specifically, but they’re useful guardrails when you scan any supplement label.

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Features & Specs (Skimmable)

• Form factors: scoopable powders (whey, creatine, magnesium), capsules (multi, brain guard+), plus clean coffee+ beans.
• Labeling transparency: clear active doses; “no artificial flavors/dyes” called out on key products; branded ingredients where relevant (e.g., CherryPURE®).
• Quality program: multi-round analytical testing (raw to finished) for identity, potency, and purity (microbes, heavy metals, pesticides) and cGMP-compliant manufacturing partners.
• Dietary notes: whey isolate contains dairy; multi is vegan; flavored powders use organic monk fruit for sweetness.
• Subscriptions: options for 60-day or multi-month “bundle and save” configurations; free ground shipping on eligible subscription orders in the U.S. (exclusions noted on site).
• Support: email + live chat with stated U.S. business-hour availability.

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Quality, Reliability & Support

mbg’s quality stance aligns with the FDA’s DSHEA/cGMP framework: they call out cGMP-compliant manufacturing partners and emphasize four rounds of testing across the supply chain (not just Finished Goods), screening for contaminants like heavy metals, microbes, and pesticides. That’s the level of diligence we like to see in a premium-priced supplement line.

Shipping & returns. U.S. ground shipping is free at $98+, with a flat fee under that threshold; qualifying subscriptions ship free (some items excluded). 30-day returns/exchanges apply to supplements; international orders aren’t return-eligible; personal care/coffee aren’t returnable. Exchanges are offered (with details on limits/fees after the first). Expect 10–12 business days after processing for refunds to settle back to your payment method. Support responds via email and chat during posted hours.

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Pricing & Value for Money

This is a premium tier line—clear labeling, batch testing, and branded actives drive cost. Among the five standouts reviewed here, one-time purchase prices run $65–$99 per item (with the ultimate multivitamin+ at $70). Subscriptions reduce month-to-month outlay, and “bundle & save” options move the effective per-month price down further if you’re all-in on the ecosystem.

Where it’s strongest value:

• Creatine with taurine+ if you’ll actually take creatine daily (and prefer a formula designed to minimize the “water-bloat” hurdle).
• Whey isolate if you want a short-ingredient-list protein that still tastes “milkshake good.”
• Magnesium+ if you’ve outgrown melatonin and prefer a “no grogginess” sleep stack.
• The multi for someone who wants to consolidate 3–4 bottles into one comprehensive base.

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Who It’s Best For / Who Should Skip It

Best for:

• Lifters, runners, and women focused on strength & body composition who want creatine without guesswork (and who appreciate taurine’s broader longevity angle).
• Desk-bound professionals and students who want focus support without stimulants (brain guard+) and a sleep routine that won’t leave them foggy.
• “Ingredient readers” who value transparent doses, concise inactive lists, and testing claims spelled out in plain language.

Might skip (or pick selectively):

• Strict budget shoppers—mbg sits above commodity pricing.
• Dairy-free users who can’t do whey (opt for creatine/magnesium/multi and skip protein).
• Anyone already on a personalized regimen from a clinician; overlap is inevitable, so audit for duplicate iron, B-complexes, etc.

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Comparisons (on-site alternatives)

• Creatine with taurine+ vs. lean & tone aminos+: If your goal is muscle retention and performance, creatine+ is the most evidence-backed single lever you can pull. Aminos can be useful but won’t replace the creatine-phosphate system’s specific performance benefits.
• Magnesium+ vs. sleep support+ (capsules): Magnesium+ is melatonin-free and targets sleep quality plus muscle recovery; sleep support+ (capsules) leans on a multi-ingredient blend (e.g., GABA/jujube/magnesium) for people who want a one-and-done pill instead of a drink.
• Daily gut support: If you’re leaning toward digestion/regularity, advanced probiotic+ (targeted strains) vs. organic fiber+ with prebiotic support (fiber + pre/pro/postbiotics) comes down to strain-specific effects vs. broad fiber intake—many do fine with fiber first and layer a probiotic later.

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Buying Guide: How to choose wisely (applies to mbg and beyond)

• Dose matters more than buzzwords. Learn the evidence-based dose range for your goal (e.g., 5 g creatine daily; magnesium forms that absorb well). The NIH ODS fact sheets are an excellent neutral starting point.
• Form & format. Bisglycinate for calm, citrate/malate for energy/muscle; isolate vs. concentrate for whey; powders if you want flexible dosing, capsules if you need grab-and-go.
• Quality stack. Look for cGMP-compliant manufacturing and multi-point testing for identity, potency, and purity (heavy metals, pesticides, microbials).
• Dietary flags. Vegan/vegetarian status, dairy/gluten/soy. Check “Other ingredients” for sweeteners, flavors, and fillers.
• Stack synergy. Avoid redundant multis + standalone vitamins (e.g., doubling iron, fat-soluble A/D/E/K).
• Lifestyle fit. If you won’t drink a nighttime powder, don’t buy one; if you travel, consider single-serve sticks when available.

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FAQs

Do mbg supplements follow FDA rules?
Supplements aren’t FDA-approved like drugs, but brands must follow DSHEA (1994) and manufacture under cGMP with accurate labeling, adverse-event reporting, and quality controls. mbg states it partners with cGMP-compliant manufacturers and runs multi-round testing across the supply chain (raws → finished product). For a neutral overview of what the FDA expects of supplement makers, see the FDA’s pages on dietary supplements and cGMPs.

What’s the U.S. shipping policy?
Ground shipping is free at $98+; orders under that typically carry a flat $7.99 ground fee (expedited options available on eligible one-time orders). Subscriptions at or above the site’s minimum ship free (with posted exclusions).

Can I return a supplement if it’s not a fit?
Yes—supplements are eligible for 30-day returns/exchanges from receipt (exclusions for personal care/coffee; international orders aren’t return-eligible). Exchanges are offered with some limits; refunds usually process 10–12 business days after the return is received.

Are the powders/capsules vegan or allergen-friendly?
ultimate multivitamin+ is vegan. whey isolate contains dairy; flavored powders use monk fruit rather than artificial sweeteners. Always check the “Other ingredients” list if you’re avoiding specific excipients.

Can I combine creatine with the other mbg products?
Yes—mbg explicitly notes creatine pairs well across the line. A common stack: multi + creatine (daytime), whey around training, brain guard+ on focus days, and magnesium+ in the evening.

What if I already take magnesium or probiotics?
Match form/dose to your goal rather than stacking duplicates. For neutral guidance, the NIH’s ODS has consumer/professional fact sheets on magnesium and probiotics to help calibrate your current intake.

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Verdict

mbg’s shop has matured into a cohesive, quality-forward line with transparent dosing, thoughtful ingredient pairing, and credible manufacturing/testing notes. It’s not the cheapest cart you’ll build—but if you want fewer, better formulas you’ll actually finish, the five standouts here deliver: creatine with taurine+ for muscle/brain, whey isolate for daily protein, ultimate multivitamin+ for “one bottle, many bases,” brain guard+ for steady focus, and magnesium+ for deeper, melatonin-free sleep. If the price tag gives you pause, start with one: creatine+ if you lift, magnesium+ if you sleep-optimize, or the multivitamin if you want to simplify. From there, build a routine you’ll keep.